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Virtual Challenges

— The #1 Thing that Helped Millions to:

Stick to a Habit

Lose Weight

Get Fit

Transform everyday activities into fun, trackable quests. Whether you walk, run, or cycle - you're smashing fitness goals. Plus, with every challenge you finish, you'll earn an exclusive medal.

390,000+

390,000+

COMMUNITY MEMBERS

1 MIllion+

1 MIllion+

CONQUERORS

87.93%

87.93%

COMPLETION RATE

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How it works
With each challenge, you'll get a lot more than just motivation!
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Choose Your Challenge
Select from over 80 unique adventures—climb Mount Fuji, explore Paris, or step into the worlds of Lord of the Rings, Harry Potter, and more along the way!
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Track Your Progress
Use any fitness tracker or enter your activity manually in the Conqueror Challenge App to see your progress in real time and discover the exclusive challenge easter eggs along the way.
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Unlock Fun In-app content
Walk, run, lift weights, or swim—every activity counts! As you progress, unlock fun in-app rewards like postcards, virtual collectibles, and exclusive content tailored to your challenge.
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Make A Difference
For every challenge you complete, our partners plant 5 trees or remove 50 plastic bottles from the ocean—helping the environment while you achieve your fitness goals.
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Earn Your Medal
Complete your challenge, claim your medal in the app, and receive it by mail. Each virtual challenge rewards you with a unique medal to proudly add to your collection.

Join over 1 million happy Conquerors

With an 87.9% success rate, it’s no wonder a challenge is completed every 35 seconds globally. Here’s what Conquerors are saying:

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What are your goals?

Find the perfect challenge to start with Take this 1-minute Quiz!

Find a challenge tailored to your fitness level, schedule, and goals!

Take the quiz
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Challenges help you crush your goals, no matter....

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30-Day Money-Back Guarantee

Life got the in the way and can't start a challenge? Just contact us for a no-questions-asked refund.

We're committed to your success and believe in the effectiveness of our programs.

Frequently Asked Questions

You’ve got questions, we’ve got answers - let’s do this!

How do I enter a distance towards the challenge?

You can log distances using two methods:

1) Manually - Either on the web or via our iPhone and Android apps. Select your exercise type, add a distance and boom, you’re done. You can add a screenshot of your tracker if you wish but it is not required.

2) Automatically – Via the range of apps and devices that we connect with. Currently, we support: Apple Watch & Health, Google Fit, Garmin, Fitbit, Adidas Running, Strava, Runkeeper, Map My Run, Map My Ride, and Map My Walk.

How long does it takes to complete the full distance?

The amount of time it will take you or your team to complete this journey depends on your fitness level, exercise type and team size.

You can set your own time-frame goal from 1 week to 24 months to complete each challenge. This goal can be easily changed at any time if you want to shorten it or extend (within the 24 month limit).

When can I register for the challenge?

You can start this fitness challenge any time and from any location around the world. Registrations are open now so feel free to sign up and make a start.

We’ve made it as flexible as possible so you can backdate your start date to whatever date you want as long as it’s after the date we launched the challenge.

Can I enter multiple challenges at once?

Yes - You can enter as many challenges as you like and post your distances to each of the challenges.

You can either post all your distances to all of your challenges or you can decide what types of distances go to which challenges. e.g. you might want to send your walking distances to one challenge and your cycling or swimming distances to another challenge. It's completetely up to you.

What types of exercise count?

You can log most types of distance based exercise such as running, walking, cycling, swimming, rowing etc. For other non distance based exercise such as yoga or cross fit, we have a handy conversion chart that converts time doing these activities into distance equivalents that you can use..

Can I log multiple exercise types?

Yes - You can log any distance based exercise that you do. The common ones that we have icons for are:

Running (indoor and outdoor)
Cycling (indoor and outdoor)
Rowing
Walking
Skiing
Swimming
Elliptical
Wheelchair

All others can be logged in the “other” category.

You can also convert other exercises, such as sports that you play or going to the gym etc into distances. We can provide information on some ways to do this.

How long does the challenge go for?

You get to choose the time-frame in which you will complete your Challenge, from 1 week to 24 months. This goal can be easily changed at any time if you want to shorten it or extend (within the 24 month limit).

You can change this goal as many times as you like during the event.

How do teams work?

Teams are a fun way to take part in The Conqueror Virtual Fitness Challenges.

**Note that each team member is required to purchase their own entry into the challenge. Each team member will receive their own medal at the end**

Basically you share the distance with the other people in your team.

Your team will have their very own team icon on the map.

Each time a team member posts a distance, your team icon will advance along the map.

Your team will also be represented on the leaderboard.

You will also be able to see information about your own personal achievements and rankings separate from the team.

The distance doesn’t have to be divided evenly among team members. You can team up with guru athletes and people just starting out!

So hustle up your friends or workmates and join the fun!

Which countries do you accept entries from?

We welcome entries from all over the world* and we offer global shipping on medals and apparel. On average we have people from over 80 countries from around the world enter our challenges each month! 

*There are a few countries where we currently face delivery restrictions due to various international regulations and operational challenges: Belarus, Central African Republic, Cuba, Democratic Republic of the Congo, Eritrea, Guinea-Bissau, Iran, Iraq, Israel, Lebanon, Libya, Mali, Myanmar (Burma), North Korea (Democratic People's Republic of Korea), Palestine, Russia, Somalia, South Sudan, Sudan, Yemen.

How do I access the challenge once I’ve signed up?

The best way to enjoy our Conqueror Challenges is through our mobile app "The Conqueror Challenges" which can be downloaded through the App Store or Google Play. You can also access the Challenges through our My Virtual Mission Website.

You will be asked to create an account on either the App or Website and this login can be used on either platform.

Once you have logged in, you'll click "ENTER JOIN CODE" and enter the join code that was emailed to you when you purchased.

How much does it cost to enter?

Please view the pricing on the pricing table above.

Do join codes expire?

Yes, unused join codes do have an expiration date if purchased after Oct 10th, 2023.

Licensed challenges expire either when the licence contract expires or 2 years after purchase date.

Original challenges expire 3 years after purchase date.

This is important to remember when purchasing bundles.

*The Elvis Presley Virtual Challenges must be completed by June 30, 2026, to successfully finish the challenge.