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by Alex Piele | Jan 11, 2022 | Uncategorized
Are you looking for a challenge at the beginning of the year? Are you looking for something that’s going to get you back in the game, back into fitness, and back to a healthier version of yourself? Well, my friend, you have landed in the right place. This handy blog...
by Alex Piele | Nov 3, 2021 | Uncategorized
If you are considering taking part in a virtual challenge this year, I’m sure you will want to know just exactly what you can expect to get out of it and why you should do it in the first place. Let’s start with a really quick recap of what a virtual challenge is,...
by Alex Piele | Sep 24, 2021 | Uncategorized
I don’t have to tell you this – exercise is hard. It’s challenging to be a full-grown adult with full-grown adult responsibilities and to consistently make time for exercise during the week. Gym memberships are expensive, and you can feel pretty...
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