Why is being active important to you?
What best describes your current physical activity?
Did you pick the best New Year's resolution?
What are resolutions really?
At the end of the day, they’re simply goals you set. But few people actually treat them as such and that’s why most people fail.
These fitness goals probably involve big changes in your current lifestyle. In general, changes require:
- planning
- motivation
- accountability
Do you know how to achieve your New Year's fitness resolutions?
Are you familiar with the Virtual Challenge concept?
What is a Virtual Challenge?
A Virtual Challenge is the best way to achieve your fitness goal. Anyone can participate in a virtual challenge, no matter their ability, preferred activity, or time-frame.
Here's why it works:
- Get a beautifully crafted medal to reward your efforts.
- Track your progress on a virtual map.
- Plant real trees as you advance.
- Receive virtual postcards when you reach milestones.
- Encouragement from our supportive community.
- Checking Street View of your virtual location.
How often do you exercise?
How long is your workout each time?
How do you/would you prefer to exercise?
What distance do/would you usually cover in one workout?
What motivates you the most to stick with exercise?
Is achieving your fitness resolutions a priority for you?
Don’t forget that resolutions are in essence goals.
Set them SMART and make the plan as realistic as possible. Whenever you write anything on this paper, think before: “Is this truly for me?”
How much would you pay to guarantee that you'll achieve your fitness resolutions in 6 months?
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